Lots of people explore cannabis for relaxation and sleep. While we can't make medical claims, we can share what many consumers look for and how to use products responsibly.
Strains and Cannabinoids
Indica-dominant strains are often associated with calming, body-heavy effects. Some products highlight CBN (cannabinol), which is sometimes marketed for sleep support. CBD may also support relaxation for some. Our general education covers strains and cannabinoids like CBN.
Product Types
Edibles and tinctures can provide longer-lasting effects, which some prefer before bed. Low-dose options (e.g., 2.5–5mg THC) are a good start. Avoid high doses if you're new—they can sometimes cause restlessness. See our edibles dosing post and consumption guide.
Tips for Use
Use in a calm environment and give yourself time to wind down. Don't drive or operate machinery after use. If you have a sleep disorder, talk to your doctor—cannabis is not a substitute for medical advice. For more on wellness and cannabis, read our medical cannabis education.
Where to Shop
Happy Time carries a variety of indica and CBN products. Browse our Yakima, Mount Vernon, or Pullman menus or visit a location and ask for recommendations.