General Cannabis Education
Essential information about cannabinoids, consumption methods, safe storage, and Washington State regulations. Make informed decisions about cannabis use.
Understanding Cannabinoids
Cannabinoids interact with your body's endocannabinoid system to produce effects. Cannabis contains over 100 identified cannabinoids. The most researched are THC and CBD.
THC
Tetrahydrocannabinol
The primary psychoactive compound in cannabis, responsible for the "high" feeling.
Common Effects:
CBD
Cannabidiol
Non-intoxicating compound studied for potential therapeutic benefits. Does not produce the "high" associated with THC.
Common Effects:
CBG
Cannabigerol
A precursor compound that converts into other cannabinoids during plant growth. Found in smaller amounts in mature plants.
Common Effects:
CBN
Cannabinol
Forms when THC breaks down over time. Research suggests potential sleep-supporting properties. Found in aged products.
Common Effects:
How do cannabinoids work? Cannabinoids bind to receptors in your endocannabinoid system (CB1 receptors primarily in the brain and nervous system, CB2 receptors primarily in immune cells). This interaction influences functions like mood, appetite, pain perception, and sleep. Individual responses vary based on genetics, tolerance, and product composition.
Cannabis Strains Explained
Strain classifications (Sativa, Indica, Hybrid) are traditional categories. Modern research shows effects depend more on cannabinoid and terpene profiles than strain type alone. Use these categories as general guidelines, but individual products vary.
Sativa
Traditionally associated with uplifting, energizing effects. Often higher in certain terpenes like limonene.
Effects:
Best For:
- Daytime activities
- Social gatherings
- Creative work
- Exercise
Indica
Traditionally associated with relaxing, calming effects. Often higher in sedating terpenes like myrcene.
Effects:
Best For:
- Evening relaxation
- Sleep support
- Stress relief
- Pain management
Hybrid
Genetic cross of Sativa and Indica varieties. Effects vary based on the specific hybrid composition.
Effects:
Best For:
- Flexible timing
- Mixed effects
- Experienced users
- Customized experiences
Cannabis Consumption Methods Overview
Onset times, duration, and safe consumption practices for different methods. Always start with low doses and wait to assess effects. For detailed consumption guidance, visit our Consumption Guide.
Inhalation (Smoking/Vaping)
Onset:
Immediate (30 seconds - 5 minutes)
Duration:
2-4 hours
Best For:
Experienced users seeking immediate effects
Provides the fastest onset of effects. Start with small puffs (1-2) and wait 10-15 minutes before consuming more. Effects peak within 10-30 minutes. Suitable for experienced users who can gauge their tolerance quickly. Always start low and increase gradually.
Pros:
- Fast onset
- Easy to control dose
- Quick effects
- Wide variety available
- Immediate relief
Cons:
- Lung irritation
- Smell
- Requires equipment
- Short duration compared to edibles
- Can be harsh
Edibles
Onset:
30 minutes - 2 hours
Duration:
4-8 hours
Best For:
Experienced users or patient beginners
May not be best for beginners due to delayed onset and difficulty controlling effects. Onset can take 30-90 minutes due to digestion. Effects intensify and last longer than inhalation. Always wait at least 2 hours before consuming more.
Remember:
Start Low, Go Slow — Begin with low doses and wait to assess effects before consuming more.
Pros:
- Long-lasting
- Discrete
- No smell
- Potent effects
- Variety of forms
Cons:
- Slow onset
- Easy to overdo
- Harder to control
- Delayed effects
- Long duration
Tinctures
Onset:
5 minutes - 45 minutes
Duration:
4-6 hours
Best For:
Beginners seeking control
Onset can be as soon as 5 minutes when held under the tongue for 30-90 seconds. Drinks also may onset as soon as 5 minutes due to faster absorption. Start with 2.5-5mg THC and wait 30-60 minutes to assess effects before increasing dose.
Pros:
- Precise dosing
- Fast absorption
- Discrete
- Sublingual option
- Easy to measure
Cons:
- May have taste (varies by carrier oil)
- Requires measurement
- Can degrade if exposed to light
- Variable onset
Topicals
Onset:
15 minutes - 1 hour
Duration:
2-6 hours
Best For:
Targeted relief without psychoactive effects
Ideal for muscle soreness, joint pain, arthritis, and skin conditions. Apply directly to affected area 2-3 times daily as needed. Works through local cannabinoid receptors in the skin. Perfect for those avoiding psychoactive effects. Effects are felt within 15-60 minutes and can last several hours.
Pros:
- No psychoactive effects
- Localized relief
- Easy to use
- No smell
- Suitable for sensitive areas
Cons:
- Limited effects
- Not for systemic issues
- Variable absorption
- May require frequent application
- Localized only
Concentrates
Onset:
Immediate (30 seconds - 5 minutes)
Duration:
2-4 hours
Best For:
Experienced users seeking high potency
Concentrates (dabs, wax, shatter, etc.) are highly potent and should only be used by experienced consumers. Start with very small amounts (grain-of-rice size). Effects are intense and fast-acting. Always use proper equipment and technique. Wait 15-30 minutes between doses.
Pros:
- High potency
- Fast onset
- Precise dosing possible
- Long-lasting supply
- Versatile consumption
Cons:
- Requires equipment
- Higher risk of overconsumption
- Not for beginners
- Requires experience
- Can be expensive
Wellness Products
Onset:
Varies by product type
Duration:
Varies by product type
Best For:
Targeted wellness needs beyond topicals
Wellness products include capsules, patches, suppositories, and other specialized formats beyond topicals. Each offers unique benefits for specific wellness goals. Capsules provide consistent dosing without taste, patches offer sustained release over hours, and suppositories provide direct absorption. Consult with our budtenders about which wellness format may work best for your needs.
Pros:
- Capsules: Easy dosing, no taste
- Patches: Sustained release
- Suppositories: Direct absorption
- Discrete
- Professional guidance available
Cons:
- Limited availability
- May require trial and error
- Less commonly discussed
- Variable effects by type
- May need consultation
Where Can I Legally Consume Cannabis in Washington State?
Cannabis consumption is permitted in private residences or private spaces. It is illegal to consume cannabis in public places or within public view, including:
- Parks and public recreation areas
- Streets and sidewalks
- Vehicles (even when parked)
- Any public space visible to others
Always consume responsibly and in compliance with state laws. Respect your neighbors and community by keeping consumption private.
Can I Drive After Consuming Cannabis?
❌ No, driving under the influence of cannabis is illegal and subject to DUI laws.
Cannabis can significantly impair your ability to drive safely, affecting:
- Reaction time and coordination
- Judgment and decision-making
- Concentration and attention
- Perception and motor skills
Always arrange for alternative transportation if you have consumed cannabis. Consider using rideshare services, public transportation, or having a designated driver.
How Long Do the Effects of Cannabis Last?
Inhaled Cannabis
Duration: 2-4 hours typically
Peak effects occur within 10-30 minutes. Residual effects may last longer. Individual responses vary.
Edibles
Duration: 4-8 hours typically (can last longer)
Onset delayed by 30-90 minutes due to digestion. Effects gradually intensify over time and last longer than inhalation. Start at lower dosages and be patient before consuming more.
Factors that affect duration: Your metabolism, body composition, tolerance, dosage amount, individual genetics, and food and liquid in your system. Food in your stomach can delay onset and extend duration of edibles. Always start with low doses and wait at least 2 hours for edibles before consuming more.
Safest Ways to Consume Cannabis for Beginners
Low-THC Products
Start with products containing 10% THC or less to minimize overwhelming effects.
CBD-Dominant Products
Provide potential therapeutic benefits without the intoxicating "high" from THC. Suitable for those avoiding psychoactive effects.
Edibles (Start Small)
Start with 5mg THC or less and wait at least 2 hours before considering more.
Tinctures
Precise dosing with dropper. Start with 2.5-5mg THC. Hold under tongue 30-90 seconds before swallowing for faster absorption.
Golden Rule: Always start with a low dose and increase gradually as you become more familiar with your tolerance.
What Should I Do If I Consume Too Much Cannabis?
If you've consumed too much cannabis, remember: you'll be okay. The effects are temporary and will pass. Here's what to do:
1. Stay Calm
Remember that the effects will pass. Anxiety about the experience can worsen symptoms.
2. Find a Safe Space
Go to a comfortable, quiet environment where you feel secure. Dim the lights and reduce stimulation.
3. Stay Hydrated
Drink water and eat light snacks. Avoid caffeine and alcohol, which can increase anxiety.
4. Rest & Wait
Lie down and try to sleep if possible. Time is the best remedy - effects will diminish over time.
Important: If you experience severe distress, difficulty breathing, or extreme anxiety, don't hesitate to contact emergency services or visit the nearest emergency room.
National Poison Control Hotline:
1-800-222-1222
Available 24/7 for guidance on cannabis products and high-THC products. This hotline is often found on many edibles and high-THC products we sell.
Remember: It is extremely unlikely for cannabis to cause a fatal overdose, but it can cause temporary discomfort. The effects will pass with time, typically within a few hours.
Cannabis Storage Guide
Proper storage preserves potency, flavor, and safety. Incorrect storage degrades cannabinoids and can create safety hazards.
Storing Cannabis Flower
Optimal Conditions:
Store at 60-70°F with 55-65% humidity. Use Boveda or Integra Boost packs to maintain perfect moisture levels. Keep in glass mason jars with tight lids in a dark, cool place.
Pro Tips:
- Store each strain separately to preserve unique terpene profiles
- Keep flower whole until ready to use - grinding accelerates degradation
- Check regularly for mold or excessive dryness
- Use older products first to maintain freshness
- Well-stored flower maintains potency for 6-12 months
Storing Concentrates
Optimal Conditions:
Store at 60-70°F in a cool, dark place. Live products (rosin, live resin) benefit from refrigeration to preserve terpenes. Use airtight glass or silicone containers, keep cartridges upright.
Pro Tips:
- Avoid heat, direct light, and air exposure - these degrade quality quickly
- Keep in original airtight packaging when possible
- Check product labels for specific manufacturer storage instructions
- Store away from solvents and strong odors
- Properly stored concentrates can maintain quality for 1-2 years
Storing Edibles
Optimal Conditions:
Keep in original child-resistant packaging at room temperature (65-75°F) in a locked, cool, dark place. Refrigerate gummies and chocolates during warm months (above 80°F) to prevent melting.
Pro Tips:
- Never remove from original packaging - contains critical THC/dosage information
- Check expiration dates regularly - typically last 6-12 months when stored properly
- KEEP AWAY FROM CHILDREN AND PETS - Store in locked locations
- Separate by product type and dosage to prevent accidental overconsumption
- Treat edibles like medication, not snacks - proper storage preserves potency
Ideal Conditions
Temperature:
Maintain 60-70°F (15-21°C) consistently. Temperature fluctuations degrade cannabinoids and terpenes. Too hot converts THC to CBN, too cold makes products brittle.
Pro Tips:
- Humidity: 55-65% for flower - use Boveda or Integra Boost packs
- Light: Keep all products in dark locations - UV destroys quality
- Use a hygrometer to monitor humidity levels accurately
- KEEP AWAY FROM CHILDREN AND PETS - Store in secure, locked locations
- Avoid storage near heat sources, ovens, or car interiors
Why storage matters: Proper storage preserves cannabinoids and terpenes for 6-12 months (flower) or 1-2 years (concentrates). Poor storage degrades THC to CBN, reduces potency, increases mold risk, and creates fire hazards. Always store in child-resistant containers, in a locked location, away from heat sources.
Track Your Cannabis Experience
Keeping a product and dosing log can help you find what works best for your body. Whether you're a new patient, new customer, trying a new method or category, or searching for effective strains, tracking your consumption helps you make informed decisions.
What to track: Product name and type, dosage amount, consumption method, onset time, duration of effects, and your personal experience. This information helps you identify patterns and find products that work best for your individual needs and goals.
Consider using a notebook, smartphone app, or digital tracker to record your cannabis consumption and effects. This personalized data can guide future purchases and help you communicate effectively with our budtenders about what you've tried and what works for you.
Explore More Education Resources
Continue learning with our comprehensive guides on consumption, products, and medical applications.