New to cannabis? Choosing the right products can make your first experiences much better. Here are the best cannabis products for beginners in Washington and what to avoid at first.
Low-Dose Edibles
Edibles let you control dose precisely. Start with 2.5mg or 5mg THC per serving and wait at least 2 hours before taking more. Gummies and mints are easy to portion. See our edibles dosing post and consumption guide for details.
Pre-Rolls and Flower
Pre-rolls are convenient—take one or two small puffs, then wait 10–15 minutes to see how you feel. Don't finish the whole joint your first time. Flower gives you control over how much you inhale; our product guide covers how to use flower.
Tinctures
Tinctures (drops under the tongue) can kick in faster than edibles and are easy to dose. Start with a low amount (e.g., 2.5–5mg THC) and wait 30–60 minutes. Great for beginners who want to avoid smoking.
What to Avoid at First
Skip dabs, wax, and high-potency concentrates until you know your tolerance. They're strong and easy to overdo. Once you're comfortable with flower or low-dose edibles, you can explore more. Need help choosing? Visit Happy Time in Yakima, Mount Vernon, or Pullman, or read our first-time dispensary guide.