Anxiety is one of the most common reasons people look into cannabis—but the relationship is nuanced. Here's a balanced overview of what research and experience suggest, without making medical claims.
THC and Anxiety
In low doses, THC may help some people feel relaxed. In high doses, it can increase anxiety or paranoia. If you're sensitive to THC, start with very low amounts or consider CBD-dominant products. Our consumption guide emphasizes start low, go slow.
CBD and Calm
CBD is non-intoxicating and is often studied for its potential calming effects. Many people use CBD oils, gummies, or flower for general relaxation. Evidence is still evolving; the NIH NCCIH has an evidence-based overview.
Not a Substitute for Professional Care
Cannabis is not a replacement for diagnosis or treatment of anxiety disorders. If you struggle with anxiety, talk to your doctor or a mental health professional. Our medical cannabis page has more on talking to your doctor and using cannabis in a wellness context.
Choosing Products
If you choose to try cannabis, consider low-THC or balanced THC:CBD products and use in a safe, comfortable setting. Happy Time carries a range of options at our Yakima, Mount Vernon, and Pullman locations. Browse menus or ask our staff for guidance.